Moonstruck in Jersey's Blog

There are so many great beauty products out there to use and I plan on doing just that, but part of beauty is being healthy and feeding your body.

Here is one of my favorite green smoothies to start the day or as a filling snack during the day.

• 1/4 cup water
• 3-4 ice cubes
• big handful of spinach
• 1/2 apple
• small banana

Put it all in the Vitamix and mix, using the tamper to push everything toward the blade.  If you are using a blender be sure to mix at high speed and stop a few times to scrape the walls of the blender and push all the ingredients toward the blade.

Comes out thick and yummy and kids love this one too (as you don’t taste the green stuff).  You may add what you like to this very basic recipe – strawberries, blueberries, mango, they all work really well.  My husband’s favorite thing to add is natural peanut butter.

Enjoy!

Peace